Welcome to the latest episode of Igniting Your Dynamic Self with Wendy Bjork sponsored by HEARTS OF WELLNESS.COM.

As an Author & Speaker, Nationally Syndicated Columnist, and Founder of HeartsOfWellness.com, it is my mission to empower & inspire women to build a strong Foundation of Wellbeing: One Whole-istic™ Step at a Time.   “I created this journey for the woman I once was; tired, confused, and searching for answers. You are not alone in this.”

Planting Seeds in a Cosmic Reset Zone: Trust, Intention, and New Beginnings

Wendy Bjork welcomes listeners to the Igniting Your Dynamic Self Show (sponsored by heartsofwellness.com), shares a medical disclaimer, and supports women navigating multiple sclerosis and other chronic illnesses with holistic mind-body-spirit guidance.

She describes an energetic window through the end of February as a “cosmic reset zone,” inviting both individual empowerment and community support, with themes of intentional seed-planting and releasing what no longer serves.

Drawing on her decades living with MS, she explains that waiting for perfect conditions can stall dreams, and that small, consistent actions became the foundation for Hearts of Wellness, her books, speaking, and the show.

She offers a practical approach: clarify intentions with specific language, take a real physical action, and release attachment to timelines, emphasizing trust as an act of faith and resilience.

She invites listeners to ask what seed wants to be planted now; such as forgiveness, creativity, or rest, and promotes a guided experience on February 25th about creating abundance from embodied wisdom, with details at heartsofwellness.com.

The episode closes with reassurance that growth often happens in darkness, encouraging listeners to trust the process and honor seasons of transformation.

00:00 Welcome + Show Mission (Strength Meets Soul)

00:49 A Cosmic Reset Zone: The Energetic Window Through February

01:37 Two Archetypes: Manifestors vs. Wisdom Keepers (Planting vs. Releasing)

02:27 Nature’s Metaphor: Seeds Stirring Beneath the Surface

02:45 Wendy’s MS Story: Planting Seeds Without Perfect Conditions

04:12 3-Step Practice: Intention, Action, Release the Timeline

05:07 The Secret Ingredient: Trust When Your Body Has Let You Down

05:41 What Seed Wants to Emerge? Prompts + Feb 25 Guided Experience Invite

06:33 Closing Blessing: Growth in the Dark + Spring Follows Winter

Let’s walk this healing path together.

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