When Stillness Is the Strategy

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2026 january Wendy Bjork Igniting Your Dynamic Self Show-compressed

INTERVIEW ON THE PRICE OF BUSINESS SHOW, MEDIA PARTNER OF THIS SITE.

Recently Kevin Price, Host of the nationally syndicated Price of Business Show, interviewed Wendy Bjork.

The Wendy Bjork Commentaries

Welcome to the latest episode of Igniting Your Dynamic Self with Wendy Bjork, sponsored by HeartsofWellness.com.

In this episode of Igniting Your Dynamic Self, host Wendy Bjork invites listeners into a quieter, more embodied conversation about what true empowerment looks like when you live with a chronic condition.

Drawing from four decades of lived experience with Multiple Sclerosis, Wendy reframes the idea that the body is a barrier to living fully. Instead, she offers a grounded and compassionate perspective. Your body has been responding intelligently to what it has been asked to endure.

This episode explores how safety, pacing, and trust form the real foundation of wellbeing, and why empowerment does not begin with control or force, but with relationship. Wendy introduces listeners to the principles behind her Luminous Living Pathway and shares how learning to partner with the body can shift life from survival into steadiness, sustainability, and self-trust.

This is a conversation for women who are tired of pushing, ready to listen differently, and curious about what becomes possible when the body is honored first.

 

In This Episode, You’ll Hear

  • Why your body is not the reason life feels smaller
    • How chronic conditions train the nervous system to live on alert
    • The difference between low energy and high tension
    • Why safety is the first step in self-advocacy
    • How regulation restores clarity, rhythm, and trust
    • Why symptoms are communicators, not failures
    • The role of pacing in ending cycles of boom and bust
    • How receiving support is a body-based experience
    • What empowered living actually looks like when it is embodied

 

Key Themes

  • Nervous system safety and regulation
    • Living in partnership with the body
    • From control to collaboration
    • From managing symptoms to sustainable living
    • Self-advocacy at a cellular level
    • The foundations of Luminous Living

 

About Wendy Bjork

Wendy Bjork is a bestselling contributing author, speaker, and nationally syndicated columnist. She is the founder of HeartsOfWellness.com and the creator of the Luminous Living Pathway.

With almost forty years of lived experience navigating Multiple Sclerosis, Wendy offers grounded, compassionate guidance for women who want to build lives that feel steady, sustainable, and self-led. Her work centers on nervous system regulation, embodied self-trust, and practical wellbeing rooted in real life.

 

Continue the Journey

If this episode resonated, you’re invited to continue this work with Wendy.

Explore the Luminous Living Pathway and supportive programs designed to help you build clarity, calm, and self-trust at  Heartsofwellness.com

 

Closing Message

Until next time, keep listening to what your body is asking for.
When you’re ready, the Luminous Living Pathway and Wendy’s work are waiting for you at Heartsofwellness.com.

 

Follow Wendy:  HeartsOfWellness.com/Social

Pinterest: pinterest.com/EmpressofMS

Twitter/X: @bjork_ms

YouTube Channel: youtube.com/@wendybjork

LinkedIn:  linkedin.com/in/wendybjork

Instagram: @theempressofms

FB page: Wendy Bjork Hearts of Wellness

 

 

 

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